On sale at Whole Foods until 3.2.10
Original Price: $4.49+
Sale Price: 2 for $7.00 :: $3.50 each
W/ Coupon: 2 for $6.00 :: $2.50 for one

Click HERE for $1 off coupon

Now this milk is great for those who have allergies to soy and other nut based milks. As much as i like the other coconut milk based products ie kefir, yogurt, ice cream, this milk has an acquired taste… well it doesn’t have much of a taste, so it is great for recipes that need a neutral liquid. The original and vanilla is low in sugar (about 6g per 1 cup serving) and they do have an unsweetened variety for those of you who don’t consume sugar.

Regular Price: $6.99 each
Sale Price: $5.99 each
W/ Coupon: $2.99
Click HERE For $3 off coupon. Essentially you watch a video that us less than 2 minutes, sign up for the video perks program and receive the $3 coupon. Now if you watch a few more videos throughout the day, you can also receive a $5 off $20 coupon.
“Submit for the Try Me Free rebate (will be a hangtag on the product); Final Cost FREE + a $3 moneymaker” – Thanks to Hip2Save

Other Savings:
$5 off $25 purchase @ Rite Aid coupon available HERE Expires 2.28.10

Buy one, get one 50% off on all Rite Aid brand products this Thursday through Saturday only, February 25-27th.

Click HERE or on the image.

ScienceDaily (Dec. 29, 2008) — Once believed to be important only for bone health, vitamin D is now seen as having a critical function in maintaining the immune system throughout life. The newly recognized disease risks associated with vitamin D deficiency are clearly documented in a new report.

Vitamin D deficiency is common across populations and particularly among people with darker skin. Nutritional rickets among nursing infants whose mothers have insufficient levels of vitamin D is an increasingly common, yet preventable disorder.

Carol Wagner, MD, Sarah Taylor, MD, and Bruce Hollis, PhD, from the Department of Pediatrics, Medical University of South Carolina (Charleston), emphasize the need for clinical studies to determine the dose of vitamin D needed to achieve adequate vitamin D levels in breastfeeding mothers and their infants without toxicity.

The authors point out that vitamin D is now viewed not simply as a vitamin with a role in promoting bone health, but as a complex hormone that helps to regulate immune system function. Long-term vitamin D deficiency has been linked to immune disorders such as multiple sclerosis, rheumatoid arthritis, type I diabetes, and cancer.
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Nutrients
This cruciferous vegetable is High in Vitamin C (205.7%), Vitamin K (194%), Vitamin A, beta-carotene, and sulforaphane.
Other Nutrients packed in these florets are Folate, Fiber, Manganese, Potassium, Vit B6 & B2, Phosporus, Magnesium, Protein, Omega 3, Vit B5, Iron, Calcium, Vit B1 and B3, Zinc, and Vit E.

Studies have show that Broccoli is a strong cancer fighting veggie and also increase production of enzymes that aid in detox.

• In a study of over 1,200 men conducted at the Fred Hutchinson Cancer Research Center in Seattle, WA, those eating 28 servings of vegetables a week had a 35% lower risk of prostate cancer, but those consuming just 3 or more servings of cruciferous vegetables each week had a 44% lower prostate cancer risk.
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