Coupons.com
$0.75/1 Scotch-Brite® Scrub Sponge 3-pack or Larger (green)
$0.75/1 Snikiddy Snacks 4.0 oz bag or larger
$0.75/1 package of Truvia® natural sweetener
$0.75/1 Scotch-Brite™ Botanical Disinfecting Wipes
$1.00/1 Oregon Chai Product
$0.75/1 Sokenbicha product Sokenbicha – Zero Calorie Unsweetened Teas
$1.00/1 The Natural Dentist including Healthy Gums Rinse
$1.00/1 10.5oz Bottle of Organic Amazon Orange Juice®. Redeemable ONLY at Whole Foods Market. (insert zip code 07306)

Mambo Sprouts
$1.00/1 CLIF Kid Zbar or CLIF Kid Zbar Crispy 6-pack
$1.00/1 Box of CLIF Crunch Granola Bars
$1.00/1 R. W. Knudsen Family Just Juice® ($2.99 minimum purchase)
$0.75/1 Rudi’s Organic Bakery Bread
$1.00/1 Organic Valley Half Gallon Orange Juice
$0.75/1 Lundberg Family Farms Brown Rice Pasta
$1.00/1 Country Choice Organic Product
$0.55/1 San-J Gluten Free Asian Cooking Sauce or Salad Dressing
$1.00/1 Earth Balance Organic Coconut Spread
$0.75/1 Santa Cruz Organic 32 oz. Juice ($1.99 minimum purchase)
$1.00/1 Bag or Box of Crunchmaster® Crackers
$1.00/1 Bottle of ECOVER Hard Surface Cleaners
$1.00/1 Xlear Nasal Spray or Kid’s Xlear Nasal Spray

Whole Foods (can only be used at Whole Foods) September|October Newsletter
(There are print copies available in Whole Foods Stores)
$2.00/1 pound or more Mediterranean Crunch Salad (maximum discount $2.00)
$0.50/1 365 Everyday Value Pitted (black) Olives: Medium, Large or Jumbo
$1.00/1 12-oz bottle 365 Everyday Value Grade A Maple Syrup: Dark or Medium Amber
$1.00/1 25-oz jar 365 Everyday Value Organic Pasta Sauce
$1.00/1 14-oz jar 365 Everyday Value Organic Unrefined Coconut Oil
$1.00/1 64-oz jug 365 Everyday Value Distilled White Vinegar
$1.00/1 Candle Cafe Frozen Entree
$1.00/3 CLIF, CLIF BUILDER’S or CLIF MOJO Bars (mix and match okay)
$1.00/1 DeBoles Pasta
$1.00/1 64-oz Earth Balance Organic Soymilk
$1.00/1 Earth’s Best Frozen Product
$1.00/1 Ethnic Gourmet Frozen Entree, 9 oz or larger
$5.00/1 Garden of Life Vitamin Code 120 ct or 240 ct (Excludes Vitamin Code Liquid, Vitamin Code Kids or Single Nutrient Formulas)
$5.00/1 Garden of Life RAW Meal or RAW Protein Powder
$1.00/1 Imagine Soup, Broth, Stock or Gravy
$1.00/1 12-oz bag Bear Naked Granola
$1.00/1 method item
$1.00/1 MI-DEL Product
$1.00/2 Muir Glen Products
$1.50/2 EnviroKidz Gluten Free Organic Cereal or Bars or Nature’s Path Organic Frozen Waffles
$1.00/2 packs RESCUE Gum
$0.55/1 San-J Asian Cooking Sauce or Salad Dressing
$2.00/1 Spectrum Essentials Product
$0.75/1 32-oz Cup Stonyfield Organic Yogurt (they make soy yogurt)
$1.00/1 Stonyfield Organic Yogurt 4-pack (excludes Oikos, YoBaby, YoToddler and YoKids)
$0.50/1 Bar thinkThin or thinkThin crunch
$2.00/1 Kyolic, Kyo-Green, Kyo-Dophilus or Moducare Product
$1.00/1 CLIF Kid ZBar 6-pack

HealthESavers
75¢/1 any Tofurky Product or Turtle Island
Foods Tempeh
$2.00/1 Whole Leaf Aloe Vera Juice
$0.50/1 thinkThin or thinkThin Crunch Bar
$2.00/1 Any Earth Science Product

Target
$0.50/2 12-oz. or larger Hunt’s canned tomato items
$1.00/1 8-oz. Burt’s Bees Cranberry & Pomegranate sugar scrub
$1.00/2 Archer Farms® chips (organic varieties available)
$1.00/1 Boca frozen meatless item
$1.00/1 Select Tazo tea items
$1.50/1 purchase of both Archer Farms® pasta sauce and dry pasta (organic varieties available)
$1.50/1 Select GE light bulb packs
$1.00/3 Market Pantry® dry pastas (organic varieties available)

SmartSource
$2.00/1 Wholesome Sweeteners Fair Trade Organic Sucanat, 16 oz or 32 oz.
$1.00/1 Wholesome Sweeteners Organic Stevia in 35 or 75 count packs.
$1.00/1 Wholesome Sweeteners Fair Trade Organic Raw or Amber Honey
$1.00/1 any Mean Green Cleaning Product 32oz. Or larger
$1.00/1 Wholly Guacamole or Wholly Salsa

Individual Brands
$.75/1 Spritzer Coupon

Coupons off Biokleen Products

The Deets:
• Limit 1 per person, no gifting allowed
• Whole Foods Market codes will be available for purchasers to claim for ninety days following the offer period. If code is not claimed within 90 days following offer period, code will be deemed forfeited, and purchasers will be refunded the full paid value ($10) of the Whole Foods Market code in Deal Bucks to be used on livingsocial.com
• PAID VALUE EXPIRES ON September 13, 2016 • PROMOTIONAL VALUE EXPIRES ON December 13, 2011

I’m back to my deal finding roots when I happened about this deal in Whole Foods. And who says eating healthy is expensive?

Coupon :: $1.25 off any ONE (1) Pacific Natural’s 32 ounce beverage is located in the August 2011 Whole Deal Newsletter (found in-store).

It also looks like they haven’t updated their online coupon section yet for August, so while the getting is good, print out some of my fav coupons HERE:

$1.00 off any ONE (1) So Delicious® item (excluding frozen items)
50¢ off any ONE (1) bottle of Tazo Iced Tea
$1.00 off any ONE (1) Seventh Generation Product
$1.50 off any TWO (2) Nature’s Path Organic Eco Pacs Cereals or Waffles
$1.00 off any ONE (1) method item

This deserves it’s own post and I can barely contain my excitement. I love a good sale. ::repeat:: I LOVE A GREAT SALE. But when it is a food sale? You have won my heart and attention. This Friday only, April 29th, Whole Foods New York. will have 1 lb containers of organic strawberries for $1.99! Limit 8 per customer, while supplies last. This is not an infomercial. Please check your local Whole Foods to see if they are hosting a similar sale.

As a result, over the weekend I’ll post a few recipes using our new bounty of our red sweeties.
That is all. Your lives may commence until Friday.

Currently on sale at Whole Foods. All the organic brown rice varieties which include Short Grain, Long Organic Golden Rose, Jasmine Rice, Basmati Rice, and Sweet Rice are 2 for $6.00.

The Organic Brown Sweet Rice is perfect to use in rice pudding and rice based desserts.

sale price: $3.00 each
with coupon :: $2.25

Coupons ::
Click HERE to print the $0.75 off Lundberg 2lb. Rice Varieties.

Some of the plant-based coupons available include:
50¢ off any ONE (1) Clif MOJO Bar
$5.00 off any ONE (1) Garden of Life Vitamin Code 120 ct. or 240 ct. Excludes Vitamin Code Liquid, Vitamin Code Kids or Single Nutrient Formulas
$1.00 off any ONE (1) large loaf of Health Starts Here™ Whole Grain Hearth Bread
$1.00 off any ONE (1) 16-oz bottle Whole Foods Market™ Organic Castile Soap, Almond, Lavender or Peppermint
50¢ off any ONE (1) 16-ounce package 365 Everyday Value® Organic Whole Wheat Pasta
$1.00 off any ONE (1) 365 Everyday Value® Powdered or Liquid Laundry Detergent, Fabric Softener Sheets, Automatic Dish Detergent or Dish Soap
50¢ off any ONE (1) Clif Bar
$1.00 off any TWO (2) DREAM Beverages or Frozen Products
$1.00 off any ONE (1) Earth Balance Organic Soymilk
$1.00 off any ONE (1) Garden of Eatin’ Product (3 oz. or larger)
$5.00 off any ONE (1) Garden of Life RAW Meal or RAW Protein Powder
$3.00 off any ONE (1) full size JASON Shampoo or Conditioner
$1.00 off any ONE (1) box Kashi TLC Bars
$1.00 off any TWO (2) LARABAR or JOCALAT Bars
$1.00 off any ONE (1) Lightlife Product
50¢ off any ONE (1) LUNA Bar or LUNA Protein Bar
$1.00 off any ONE (1) MaraNatha Nut Butter
$1.50 off any TWO (2) Nature’s Path Organic Flax Plus Cereals or Toaster Pastries
$1.00 off any TWO (2) 7 or 8 oz. Newman’s Own Organics Pretzels
$2.00 off any ONE (1) Rainbow Light “Certified Organics” Product
55¢ off any ONE (1) bottle of San-J Organic Gluten Free Tamari, Cooking Sauce or Dressing
75¢ off any ONE (1) Simply Asia Product
75¢ off any ONE (1) Sokenbicha Bottle
$2.00 off any ONE (1) Spectrum Essentials Supplement (including Fish Oil, Flax Oil, Flaxseed or Fish-Free DHA)
$1.00 off any ONE (1) Half Gallon or Quart of So Delicious Coconut Milk Vanilla, Original or Unsweetened Beverage

Some of the plant-based coupons available include:
75¢ off any ONE (1) Sokenbicha bottle
$3.00 off any THREE (3) products of Arrowhead Mills, Spectrum, Imagine, Hain Pure Foods, DeBoles, Sunspire (totaling $10 or more)
$1.00 off any TWO (2) Dagoba Chocolate Products
$1.00 off any ONE (1) Lundberg 1 lb. Gourmet Blend
$1.50 off any TWO (2) Nature’s Path Organic Waffles or Hot Oatmeal
$1.00 off any ONE (1) box of Numi Organic Tea
$1.00 off any ONE (1) Pacific Natural Foods 17.6 oz. or 12 oz. Soup
$1.00 off any ONE (1) Stacy’s 7 oz. or 8 oz. Chips
$1.00 off any ONE (1) Terra Chips
$1.50 off any TWO (2) Nasoya Products

I’ve compiled a list of coupons, sales, and alternatives for all your plant-based veg eating needs. Enjoy!

:: Mambosprouts.com ::
click here for coupons
$1.00 off any ONE (1) Frontier Bottled Spice or Baking Extract
$1.00 off any TWO Simply Organic Spices, Grinders or 4 oz. Vanilla Extract
$.55 off any ONE (1) Florida Crystals® Natural or Organic Sugar Product
$3.00 Off any Three (3) Spectrum, Arrowhead Mills, Imagine, Hain Pure Foods, DeBoles or Sunspire

:: Coupons::
click here for coupons
Save $1.00 when you purchase ANY THREE (3) Eco-Foil items
Save $2.00 on TWO Welch’s® Sparkling Juices or Sparkling Juice Cocktails (any flavor)
$1.00 Off Any Olivia’s Organics Salad, Any Variety, Any Size

:: Delicious Living::
click here for coupon
$1 off ANY TWO Pacific Natural Foods products

:: Whole Foods Coupons::
click here for coupons
$1.00 off any TWO (2) DeBoles Pastas
$1.00 off any TWO (2) Imagine Soups, Broths, Stocks or Gravies*
$1.00 off any ONE (1) Lundberg 2lb. Bag Rice
$1.00 off any ONE (1) Muir Glen Product
$2.00 off any ONE (1) Spectrum Organic Olive Oil
$1.00 off any ONE (1) Bag SunSpire Organic Fair Trade Baking Chips*
$1.00 off any ONE (1) Half Gallon or Quart of So Delicious Coconut Milk Vanilla, Original or Unsweetened Beverage
$1.00 off any ONE (1) Earth Balance Organic Soymilk
* stack this coupon with the $3.00 Hain Celestial Coupon for extra savings

Almond Breeze Almond Milk Coupon $.55 off

$1 Nasoya Tofu coupon
Click on the red banner at the bottom of the page.

$1.00 Off any Muir Glen Product**
** stack this coupon with the $1.00 Muir Glen Whole Foods coupon for extra savings

:: At Whole Foods ::
Earth Balance Natural Spreads, a veg butter alternative, are on sale for $3.00 until November 30, 2010.

Organic Yams and Sweet Potatoes $1.69/lb

Field Roast’s Hazelnut Cranberry Roast on sale for $18.99.

Gardein’s Stuffed Turk’y on sale for $5.99. It is on the small side and I suspect it serves maybe 2 people.

The Tofurky Roast Meal on sale for $19.99. They also have just the Roast available for $9.99.

:: Cheese Alternatives ::

Sheese Vegan Gourmet Cheeses
Soy-Based Veg Cheese in many varieties including Blue Cheese and Gouda.

:: Butter Alternatives ::

:: Milk Alternatives ::

Now it is that time of year, my excuse for overindulging in seasonal veg foodie far. When I ran my catering business, I had an annual holiday meal delivery service for 5 years. In honor of that tradition and in prep for your weekend shipping, here are some recipes and products you can use to make a well-rounded veg holiday meal.

Recipe :: Braised Seitan* over Mire Poix

This was a favorite among my clients. *Tofu or Portabello Mushrooms can be used instead.

Ingredients
1 medium onion
6 carrots
3 celery stalks
3 lbs of seitan (large, whole pieces), tofu (cut a block in half), or portabello mushrooms (whole and cleaned)
6 cups vegetable stock
sea salt, pepper for seasoning
A tied bundle of dried rosemary and thyme
Example

Instructions
Preheat over to 375 degrees.
Dice the onion, carrots and celery to the same size, as much as possible, so that they cook evenly. Set to the side.
In an oven-friendly pot, add oil and heat over high flame.
Season your protein with sea salt and pepper.
Add your protein and brown quickly over high heat on all sides.
When complete, remove your protein and add more oil to the pan.
When hot, add the chopped vegetables and saute over medium/high flame until slightly caramelized, about 6 minutes.
Spread the mirepoix across the bottom of the pan and place your protein on the top.
Add the bundle of herbs.
Add enough vegetable stock to come about halfway up the sides of protein and veggies. If you want, you can add 1 cup of red wine to the stock.
Transfer the pot to the oven and let bake for 1 to 1 1.2 hours. Check every 30 minutes to make sure liquid has not completely evaporated.

Prepared Foods

A sumptuous, rich grain meat seasoned with toasted hazelnuts and rosemary stuffed with asausage style mixture of Field Roast, cranberries, apples and crystallized ginger. Wrapped encroute with a rich vegan puff pastry

Available at Whole Foods (currently on sale for $18.99) and local health food stores.

Currently on sale at Whole Foods. All the organic varieties are 2 for $6.00. My favorite is the Organic Basmati rice. This is a fabulous deal so don’t miss out and just in time to start your holiday food shopping.

sale price: $3.00 each
with coupon :: $2.00

Coupons ::
Click HERE to print the $1.00 off any ONE (1) Lundberg 2lb. Bag Rice coupon from Whole Foods or find in the in-store Whole Deal Newsletter.